#68 - Role Of Exercise And Entrepreneurship with Valerie LaVigne
![EP 68 of I Created That Podcast - Role Of Exercise And Entrepreneurship with Valerie LaVigne](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147502404/images/0100db0-b88-dc67-0cb0-ffe38a6fc7_Blog_thumbnail_1280_x_720_8_.png)
If you want to make an impact in the world, exercise and movement will help you do it with a greater capacity. I sat down with Valerie LaVigne, healthy habit mentor, to talk about why exercise and movement are so important, especially as a business owner or entrepreneur.
In this episode, you will learn:
- Why building healthy habits are so important
- What the role between exercise and entrepreneurship is
- How long it takes to build a habit
- Ideas of how you can incorporate healthy habits into your life
Tune into this episode to learn more!
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Website: www.janselandco.com
Website: https://www.valerielavignelife.com/
Follow Valerie: https://www.instagram.com/vallavignelife/