#27 - How A Lack Of Boundaries In Your Life And Business Can Lead To Burnout with Sarah Gemmell
![How A Lack Of Boundaries In Your Life And Business Can Lead To Burnout](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147502404/images/1AYylay3QO6AYbqTPJ27_Blog_thumbnail_1280_x_720_2.png)
Ever feel like you’re spinning all the plates as an online business and entrepreneur? Maybe you’ve felt like your to-do list was so long it led to overwhelm, so you just didn’t do anything. You’re not alone! I sat down with Sarah Gemmell, Expert Networking Strategist, to talk about how entrepreneurs wear a lot of hats in their business, how boundaries are often missing from their lifestyles, and how often this leads to burnout in your biz.
In this episode you will learn:
- Why burnout occurs in your business and how to avoid having it happen to you
- Why you need to set really clear boundaries in your life and business
- How managing our own expectations can lead to overwhelm
- Tips to help you when you feel overwhelmed and stuck
Tune into this episode to learn more!
Follow Sarah: https://www.instagram.com/sarahjansel/
Follow Jansel & Co: https://www.instagram.com/janselandco/
Website: www.janselandco.com
Free download - “3 Steps You Need To Take Before Building a Shopify store”: https://www.janselandco.com/freeguide
Follow Sarah Gemmell: https://www.instagram.com/sarahgemmell_/