#27 - How A Lack Of Boundaries In Your Life And Business Can Lead To Burnout with Sarah Gemmell

business coaching motivation
How A Lack Of Boundaries In Your Life And Business Can Lead To Burnout


Ever feel like you’re spinning all the plates as an online business and entrepreneur? Maybe you’ve felt like your to-do list was so long it led to overwhelm, so you just didn’t do anything. You’re not alone! I sat down with Sarah Gemmell, Expert Networking Strategist, to talk about how entrepreneurs wear a lot of hats in their business, how boundaries are often missing from their lifestyles, and how often this leads to burnout in your biz.

In this episode you will learn:
- Why burnout occurs in your business and how to avoid having it happen to you
- Why you need to set really clear boundaries in your life and business
- How managing our own expectations can lead to overwhelm
- Tips to help you when you feel overwhelmed and stuck

Tune into this episode to learn more!

Follow Sarah: https://www.instagram.com/sarahjansel/ 
Follow Jansel & Co: https://www.instagram.com/janselandco/ 
Website: www.janselandco.com

Free download - “3 Steps You Need To Take Before Building a Shopify store”: https://www.janselandco.com/freeguide

Follow Sarah Gemmell: https://www.instagram.com/sarahgemmell_/ 

Never Miss An Episode!

Disclaimer: I agree to receive emails from Jansel & Co.